deeply

I'm Gita Meldere.

I am a Compassionate Inquiry® Practitioner. My work brings together Compassionate Inquiry®, professional coaching (ICF PCC), the Internal Family Systems® (IFS) approach, systemic work, and Lumina Learning® psychometrics and its multidimensional approach to personality.

Originally trained in economics and educational sciences, my professional journey has gradually evolved towards understanding human development through a trauma-informed lens — and how the adaptive strategies we develop along the way shape how we navigate everyday life, relationships, and choices. I am currently studying for an MA in Trauma Studies at University College Cork.

I respect your pace while having the courage to look together at what we unconsciously turn away from. I believe understanding ourselves begins not with fixing, but with being deeply heard.

I work with adults from the age of 25, individually and in small groups — at a stage of life when we increasingly become the adults responsible not only for ourselves, but also for how we show up for those who come after us.

Each session offers a confidential, thoughtfully held space for inquiry — to feel and understand yourself more deeply in the real context of your life, whatever you are facing or wherever you find yourself in life.